STIMULATE

Start your Path to Healthy Living

1.5 Hour Consultation
$149

Not quite ready to commit to a 4 or 12 week plan but want somewhere to start with your health and nutrition goals? My 1.5 hour consultation, including a health assessment and review of your current nutrition, will give you ideas and suggestions about how to improve your diet and lifestyle and where to start.

STIMULATE PACKAGE

Consultation

An 90-minute meeting to discover your health and nutrition needs in person or online.

Planning

Nutrition, supplementation and lifestyle recommendations

Confidence

Gain confidence in reaching your goal with recipe suggestions, advice on meal planning and reference material