Start your Path to Healthy Living
1.5 Hour Consultation
Not quite ready to commit to a 4 or 12 week plan but want somewhere to start with your health and nutrition goals? My 1.5 hour consultation, including a health assessment and review of your current nutrition, will give you ideas and suggestions about how to improve your diet and lifestyle and where to start.
An 90-minute meeting to discover your health and nutrition needs in person or online.
Nutrition, supplementation and lifestyle recommendations
Gain confidence in reaching your goal with recipe suggestions, advice on meal planning and reference material