REVITALIZE

The Touch of Feeling Healthy

12-Week Program

If you have multiple health goals, hormonal imbalances, digestive issues or more than 10 pounds to lose then Revitalize is the plan for you. In this 3-month program we take an in-depth look at your health and lifestyle history, review lab work and I will formulate a plan that will support your health and help you achieve your goals

2 payment option available.

$529

REVITALIZE PACKAGE

Assessment

90-minute comprehensive nutrition and lifestyle assessment

Planning

Nutrition, lifestyle and supplement recommendations

Lab Work

Review of Lab Work for targeted nutrtion

Meals

Meal planning and recipe support

Mind Calm

2 X 30 minute Mind Calm sessions to help center you

Support

Email support between sessions for accountability

Accountability

Our bi-weekly nutrition and Mind Calm sessions will help us fine tune your process to support your health and weight loss goals

Consultation

3 X 60 minute follow-up sessions in a 12 week period