IGNITE

Ignite the Passion Inside of You

4-Week Program
$299

Ignite starts with an initial 90-minute in-depth health and lifestyle assessment. I will then create a personalized nutrition and wellness plan for you that focuses on introducing whole foods to support your health and your goals. Your personal plan will take into consideration your lifestyle, food challenges and will complement your current medical conditions and therapies.

THE IGNITE PACKAGE

Assessment

Planning

Nutrition, lifestyle and supplement recommendations

Meals

Meal planing and recipe support

90-minute comprehensive nutrition and lifestyle assessment.

Support

Email support between sessions for accountability

Consultation

2 X 60 minute follow-up sessions in a one month period in person or online