HOLISTIC NUTRITION

Holistic Nutrition is about….

  • Changing the way you approach eating for the long term.

  • Learning to nourish yourself through a whole-foods diet

  • Thinking beyond food to make sure you are nourishing your mind and spirit as well.

  • To empower you through education while guiding you through your journey to wellness.

 

What is a Registered Holistic Nutritionist?

Registered Holistic Nutritionists (R.H.N.) are professionals trained in natural nutrition and complementary therapies, whose principal function is to educate individuals and groups about the benefits and health impact of optimal nutrition.  Through my training at the Canadian School of Natural Nutrition, I'm qualified to work with clients to identify and help correct the nutritional imbalances and to design personalized diet and lifestyle programs that support good health. My goal is to work with you to create lifestyle and nutritional changes that are sustainable and effective for your unique body and to help you make the best possible choices to meet your performance or health needs.