HEALTHY HORMONES for Women

Rebalancing your Life

Next Session Start Date TBA
6 Week Hormone Reboot
Next Start Date
Only $269
(Includes 60 minute personal consultation)

 

Have you experienced unexplained weight gain, inability to lose weight, acne, low libido, brain fog, lack of energy, low thyroid, PMS, depression, anxiety, night sweats or joint pain?

 

If you answered yes to any of these then it is likely you are suffering from hormonal imbalances.

When hormones are balanced, they make you feel amazing and when they are out of balance, they make you feel miserable.

 
Here’s the good news…  I have a way to help you balance your hormones and make you feel “normal” again in just 6 weeks.


The Healthy Hormones For Women Program
 

The complete “The Healthy Hormones For Women” program will help you rebalance your hormones, using the foods needs and craves in order to function properly.
 

As your body detoxes and adapts to eating all these healthy foods, you will start to notice your moods changing, hot flashes decreasing, increased energy, weight loss and you feel inspired and invigorated.  I am a firm believer that each body is different so it is important to learn what foods will best support your body and your health.  You may also try some new foods that you have never heard of or knew existed.

 

Each week of the program, I will host a webinar and teach you about the interaction of the various hormones that run your body such as reproductive, thyroid, adrenals, digestive and liver.   As you go through the program (adaptable for gluten-free, paleo or vegan), each week you will feel better and better and understand how your body works.
 
 
In this program, you’ll discover…

  • The “players” in the hormone game, the adrenals, the thyroid, the intestinal system and digestive system and how they are affecting you – they all involve hormones so if one is out of balance there is a good chance it is affecting others.

 

  • The liver is super important as it has over 400 functions. You will learn the role of the liver and how easy it is to support these functions. Learn about the foods your liver loves and how a congested, toxic liver can wreak havoc on your hormones.

 

  • The top ten hormone-balancing foods and how easily they can be worked into your diet 

  • How to support your body by eliminating toxins and feeding it with the nutrients it needs to stop the weight gain, improve your moods and stop those insatiable cravings. 

  • A complete menu plan, delicious recipes and grocery shopping lists that will inspire you.

  •  

  • My complete support through the program to answer all your questions.

 
Here Are The Tools You Will Receive To Help You Have Healthy Hormones:
 

  • 7 Day Hormone Reboot Detox including 7 day meal plan, recipes and shopping list to kick start your health.

  • 28 Day flexible Menu Plan with 90 amazing recipes. Paleo and Vegan options available too!

  • Weekly shopping lists

  • Complete instructions to understand what you are eating and why it’s important to eat them. (especially if you still have a cycle)

  • Lifestyle suggestions to help guide you through the process. Yes, let’s talk about Stress and how it’s the #1 reason hormones are out of whack!

  • Are You an Emotional Eater? handout

  • Signs You Need To Detox handout

  • Top Ten Hormone Balancing Foods handout

  • Kitchen Makeover handout

  • Food Substitution list

  • Hormone Questionnaire to help you understand what you are experiencing

  • 6  weekly webinars with Q&A - Live Webinar Monday nights at 7pm CST.  Recording will be available.

  • Private FaceBook Group for support and encouragement and to answer any questions.

BONUS  #1 – Guest speaker - learn all about essential oils that support your hormones

BONUS #2 -  60 minute Private consultation to review your lab results and provide recommendations

 

By using the tools, menu plans and instructional information you will improve your metabolism, lose weight, end cravings, have more energy and get back in tune with your cycle.
 
You owe it to yourself to regain your vitality and zest for life in just 42 days.

 

Could This Be the Answer You Have Been Searching For To Re-Invigorate Your Life?          

Registration is now open. This program is limited to 10 participants.

Give yourself this gift of Healthy Hormones for Women program

 

Don’t Miss Out On This Opportunity to Re-Tune Body, Mind and Spirit. If you still have questions about the program feel free to contact me at 214-551-4316 or cathy@cathyfalk.com.  Join The Healthy Hormones For Women Program Now.

 

Cathy Falk